Feeling Like A Failure

  I haven't worked out in a week, I feel terrible for being apart of the 80% of people who fail at there new years resolutions by February. I am not giving up though, and I have a perfectly reasonable explanation for not following through with my 8-week goal.

  You see I got sick last week, again, and couldn't even walk a few steps without feeling like I ran a marathon. It was truly terrible and I wouldn't wish it upon anyone. I had a fever that killed everything off and I felt great! I decided to go for a walk because I thought I was fine and could handle a little ten-minute walk around the neighborhood, I was wrong, very wrong.

  It was the second I sat down after walking that I realized that I overestimated myself, that 'little walk' spun me back to how I felt on day one of being sick. It's been three days since my terrible mistake and I feel great, I think that I got a second wave of whatever sickness I had a few weeks ago that I heard was going around.

  I'm going to see if I feel good enough to work out (lightly) tomorrow to get back on track and see how it goes. I am fully committed to finishing this 8-week workout guide as my resolution! I wish everyone else luck if they have a resolution they're trying to stick to, I believe in you!

Mia Mason